Rise and Flow Wellness, Katie Cianci, LCSW

Life can bring us all some stormy weather sometimes. Like many people, you may be feeling energy drained by overwhelm. You’re feeling more frustrated than fulfilled, questioning if you’re on the right path. Perhaps you’ve planned out your life and you've arrived but it's not good enough. Or you're fearful of the future, after experiencing a loss or trauma that changed the path you were on. Now you need some clarity and direction. Worry and indecisiveness are keeping you up at night and like many, may have developed some unhealthy habits that are affecting your sleep, relationships, performance and well-being. The good news is... You're not alone! We’ll work together to define your goals, clear the root of your struggle to create a clear path for a fulfilling life of well-being and joy. My approach is holistic, solution focused so I meet you where you're at and guide you to where you want to be. I shine a light on your inner strengths to inspire courage and confidence. I believe therapy can give you valuable insight into what's keeping you stuck, breakthrough with tools and wisdom to navigate life's challenges and the freedom to create life on your terms. Please feel free to reach out for a consultation. I’d love to get know you and how I can support you to rise and flow with life. Talk soon!